SERVICES
GUIDANCE & SUPPORT
Inspiration, direction and new opportunities are discussed as we explore the value of predominantly plant influenced meals to encourage clean, vibrant choices, supporting optimal health and rejuvenation. Establishing confidence in meal planning, grocery shopping, kitchen stocking and prepatory techniques to make healthy choices and encourage conscious success. Challenges and goals are given space to move. Omnivore, vegan, allergen/intolerant, immunocompromised lifestyles welcome. Let's chat!
MENU PLANNING
Seasonal custom flows may focus on cleansing, building, sustaining programs. Breakfast, lunch, dinner and snacks outlined. Includes 30 minute call.
PERSONAL CHEF
Menu planning, grocery shopping, meal preparation and delivery.
Inspiration, direction and new opportunities are discussed as we explore the value of predominantly plant influenced meals to encourage clean, vibrant choices, supporting optimal health and rejuvenation. Establishing confidence in meal planning, grocery shopping, kitchen stocking and prepatory techniques to make healthy choices and encourage conscious success. Challenges and goals are given space to move. Omnivore, vegan, allergen/intolerant, immunocompromised lifestyles welcome. Let's chat!
- $50/1 hour call
MENU PLANNING
Seasonal custom flows may focus on cleansing, building, sustaining programs. Breakfast, lunch, dinner and snacks outlined. Includes 30 minute call.
- $150/ 1 week
- $400/ 1 month
PERSONAL CHEF
Menu planning, grocery shopping, meal preparation and delivery.
- $50/hour (plus cost of groceries & delivery)
cooking classes
(currently unavailable)
Cooking Classes are a wonderful place to begin to explore culinary dreams. Both intimate and larger parties are available, children included. While we outline a menu for each class, we follow a no recipe structure, and improvise as we feel into what the intention of the ingredients and participants are collectively. Learn to tap into intuitive insights about different foods and how they communicate with you. Elevate senses, grow confidence in basic knife skills and fundamental techniques while experiencing new ways of relating to food. Each class is unique and loaded with opportunities to ignite your instincts and abilities. Classes can be organized to highlight any number of themes, from jubilant feasts, to specific wellness goals. Let's party!
